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Fog and Nature

Relief Starts Here

Meet Angelica 

Therapist

Angelica quickly learned how passionate she was about the brain and body from her early experiences within high school. It was clear she had gained a passion in helping others with physical activity and living a healthier, well-balanced lifestyle.

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After graduating high school, she became a personal trainer through NASM, which led to further certifications as a nutritionist and corrective exercise. She then graduated in 2019 with a Neuroscience degree from Regis University in Colorado. While being a student, she gained many different experiences like working as a researcher's assistant in two different cognitive-behavioral studies; working in two well-known chiropractic clinics in the Boulder area; mentored by local sports physical therapists; all while continuing her 1-1 personal training career at a nearby athletic club.

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 Currently, Angelica loves working at her office in downtown Houston,

spending time at the gym, painting, traveling, reading, listening to live music, or finding an outside activity. She hopes to continue providing true solutions to her clients' physical pains by finding routines to compensate their active/stationary lifestyles.

Meet Amelia
Why Naturopathy

What is Neuromuscular therapy?

Neuromuscular therapy is a type of Holistic therapy that includes the utilization of static pressure on specific myofascial points to relieve pain. This specialized technique balances the central & peripheral nervous system by using a specialized form of manual therapy to manipulate the soft tissue of the body. Soft tissue includes muscles, tendons, and connective tissue that surround bones & joints. It is a process that restores the mechanical structure in motion and the postural integrity of the body. NMT removes limited mobility, common dysfunction, reduces energy loss, reduces inflammation, and improves the natural biomechanics of the body.

 

Neuromuscular therapy can be considered a type of investigating technique by using advanced concepts like pressure therapy to break the cycle of stress-tension-pain. Soft tissue manipulation techniques realign the central nervous system (brain, spinal column, and nerves) in order to prevent body aches and pains. This will result in total stress relief and can prevent future injuries from occurring. 

 

Everybody holds the key to their own healing, but sometimes the body needs a little help. That’s where my services come in. As an experienced Holistic Therapist, I work with you to restore your balance and to find your center. 

SERVICES

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  • Myofascial Release (Pressure Point)

    • Muscular Active/Inactive Release

  • Ultrasound Therapy​

    • ​Pulse sound waves into treatment area​​

  • Percussion Therapy​

  • Craniosacral Therapy

    • For chronic headaches & migraines​

  • Isolated Muscle Activation​

  • Gua Sha (scraping therapy)

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Physical Therapy Session

Holistic Therapy can help with....

Green Indoors
  • Athletes who are looking to prevent future injuries

  • Anyone who suffers from chronic pain

  • When sudden pains appear in the mornings or after exercising

  • Everyday desk workers who suffer from lower back pain, tight hamstrings, tight shoulder blades, or cervical spine correction

  • Migraines or everyday headaches

  • Everyday tightness from under/over activity

  • Muscle weakness in specific areas due to past injuries or surgeries

  • Muscle dystrophy from Diabetes

  • To find a customized recovery routine for daily lifestyle

  • Inflammatory aches and pains

  • Needing to increase mobility

  • Looking to relief emotional stress stored within the body

  • Gain a better quality of sleep

Book an Appointment

Call, Text, or Email us to book your 1st appointment. Please include your name, availability, purpose of booking.

(832) 954- 3813
Ann.monterrubio@gmail.com
701 N.Post Oak Rd
Houston, TX 77024

Testimonials

Angelica was referred to me to help relieve my arthritis pain about 1.5 years ago. I have seen countless doctors, PTs, acupuncturists, chiropractors, and massage therapist. I have tried a myriad of medications. No one has helped me more than Angelica! She is incredibly knowledgeable, patient and supportive. I have a home program that we review and edit together monthly. I feel that I have a true partner in my journey to heal my body for a long, healthy life!

- Kristi, 55yrs old

Services

Contact Info

Email
Address

701  N. Post Oak Rd., Houston, TX 77024

Phone 

832-954-3813

Contact
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